Group of women doing Pilates together in a bright room with white walls, sitting on yoga mats, smiling and enjoying each other's company.

Upcoming Events & Workshops

There's always something to look forward to at P31.

From community classes and wellness workshops to special pop-ups and studio celebrations, our events are designed to connect, inspire, and uplift. Whether you're a seasoned member or brand new to the studio, we invite you to join us for moments that move beyond the mat.

These interactive sessions are a chance to expand your wellness toolkit with practical tips and simple strategies you can use right away. Plus, we encourage you to bring a friend or co-worker—because when you invite others into your wellness journey, everyone benefits.

Come as you are, leave inspired, and know that your P31 community is here to shower you with resources, support, and a whole lot of encouragement to keep you feeling your best, one Event at a time!

It’s Our Birthday!

We can't believe we are nearing the 1 YEAR MARK! What an amazing year it has been! We've greatly enjoyed creating memories with each of you. 

In honor of this milestone we're dedicating this week to YOU. 

We want to thank you for believing in our vision and helping make this space truly feel like home. 

Here's the Celebration Schedule for August 10-15

Monday, August 10th

Member Appreciation Day💞

Each Member will receive a little token of our appreciation. Additionally, there will be give-aways during each class. The majority of these gifts will come from members who also own businesses. This is our chance to support and celebrate each other. If you own a business and would like to participate, contact Wendy. 

Tuesday, August 11th

Bring a Friend Day👯‍♂️

This is your chance to bring that friend you have been telling about Pilates. FREE to you! Just register them as a Drop in for any class that day. 

Use Promo Code: FREEFRIEND (all caps) 

When you checkout on the Website or in the P31 App. 

Wednesday, August 12th

Community Give-back to Synergy Services🩵 Synergy is an emergency youth shelter in Kansas City serving youth ages 12-17 experiencing crisis due to abuse, neglect, running away from home, abandonment, and homelessness. Help us support local youth, by giving back. 

There is at tote in front of the studio and we will be collecting donation items until the 12th.

Thursday, August 13th

Member Luau Party!🌺

We're so excited to treat you to food, drinks an fun at our LUAU! 

Join us in our tropical get away! We'll also be having a LIVE Hula Demonstration and mini group lesson.

Please RSVP to Wendy

Friday, August 14th

80's Dress Up Day🪩

Dig out your leg warmers, headbands and BIG hair BOWS and let's groove into the weekend! (We will also have some on hand for you)

Saturday, August 15th 

OPEN HOUSE🎈

10 am - 12pm

Pass the word, this is the opportunity for anyone who is curious about Pilates to come check us out. They'll get a tour of the studio, get to meet our instructors and Partners, plus get to see all of you in action😉. Share with a friend or family!

Interested in becoming an Instructor?

Inquire about our Pilates Instructor Training:

Reformer Apparatus

Our Pilates Instructor Training is designed for those who want to expand their knowledge, refine their understanding of movement, and explore teaching within a supportive, community-centered environment.

What You’ll Study:

• The history and foundational principles of Pilates

• The science of the intrinsic core

• Anatomy & physiology with emphasis on joint stability vs. mobility

• The neuro-musculoskeletal and fascial systems (including Anatomy Trains)

• Reformer setup, safety, and maintenance

• Postural assessment and special population considerations

Investment: $2000

Interested in learning more?

Click the button below to contact Wendy with questions or to see if this training is right for you.