Upcoming Events & Workshops
There's always something to look forward to at P31.
From community classes and wellness workshops to special pop-ups and studio celebrations, our events are designed to connect, inspire, and uplift. Whether you're a seasoned member or brand new to the studio, we invite you to join us for moments that move beyond the mat.
These interactive sessions are a chance to expand your wellness toolkit with practical tips and simple strategies you can use right away. Plus, we encourage you to bring a friend or co-worker—because when you invite others into your wellness journey, everyone benefits.
Come as you are, leave inspired, and know that your P31 community is here to shower you with resources, support, and a whole lot of encouragement to keep you feeling your best, one Event at a time!
Wellness Workshop: The Heart of Movement
Thursday, February 19th
6:30-7:30 PM
The Heart of Movement is a guided workshop that invites you to slow down, listen, and respond to your body with self-compassion. By integrating breath, core awareness, and gentle nervous system support, you’ll experience how moving with care—not force—can create lasting strength, steadiness, and ease. No experience required.
Group Coaching Program: How to Set and Reach your Goals
Thursdays, January 29-March 6
6:45-7:45 PM
Change can be difficult, whether it’s reaching for new aspirations or creating healthier lifestyle habits. This 6-Week series will share the secrets to creating successful change while providing the support and accountability you need. Participants will walk away with 8 simple steps to creating smooth transitions to reach their goals. Participants are encouraged to have an idea of a goal they want to achieve when they attend the first session. By the end of the series, participants will have a clear plan to achieve their desired goal.
Couples Night
Saturday, February 21st, 6-8 PM
Join us for a unique and playful evening at P31 Pilates—just for couples! Experience a fun and interactive reformer session designed to build connection, support, and a little friendly challenge. Whether you're both new to Pilates or seasoned movers, this special class will have you stretching, laughing, and maybe even competing a little.
We're incorporating a little Newly Wed Game twist into this session!!
After your session, stick around to mingle and unwind with light snacks, wine, and whiskey in our cozy lounge space. It’s the perfect way to connect with your partner, try something new, and enjoy a night out that’s all about movement, laughter, and love.
Limited spots available—reserve yours early!
Wellness Workshop: Posture and Pain
Thursday, March 19th 6:30-7:30
Posture & Pain is a guided workshop designed to help you understand how your body holds tension—and how to respond with care instead of criticism. By exploring posture, breath, and gentle movement, you’ll learn how to reduce discomfort, build support from the inside out, and develop a more trusting relationship with your body. No experience required.