Reformer Pilates in Kansas City's Northland
Reformer classes where you'll be known, supported, and guided by experienced instructors.
Choose where to begin
Taking your first class, or returning after time away
Reformer Foundations is the welcoming starting point. You learn the basics of the reformer and experience mindful movement that supports your body. We recommend three classes to get started.
Start with 3 Foundations classesExperienced on the reformer
Jump right into class. Choose from Reform and Transform, Spring into Shape, or Pilates Powerhouse, which requires one year of class experience and approval from Wendy.
See the reformer scheduleWhat is reformer Pilates?
The reformer is a Pilates machine with a sliding carriage, adjustable springs, a footbar, and straps. The springs add resistance or support, so the same machine works for beginners and experienced movers.
At P31 you will learn how your body moves, get hands-on guidance with your form, and take class alongside a community that treats each other like family.
Who leads P31
P31 was founded by Wendy, a registered nurse (RN, BSN) and STOTT Pilates instructor who is also an ACSM certified personal trainer and NASM corrective exercise specialist. Her mission is helping people take care of themselves, so they can keep showing up for the people they love.
What clients say
Love the reformer. Great instructors.
I have made genuine connections and my body feels amazing.
I especially love how she shares her knowledge about the anatomy of the body.
Questions about reformer Pilates
Do I need Pilates experience to take a reformer class?
No. New clients, and people returning after time away, start with Reformer Foundations, where you learn the basics of the reformer.
How many classes should I start with?
We recommend three Reformer Foundations classes to get started, and we offer a three-class beginner pack.
What is a Pilates reformer?
The reformer is a Pilates machine with a sliding carriage, adjustable springs, a footbar, and straps. The springs add resistance or support, so the same machine works for beginners and experienced movers.
What if I have an injury or a medical condition?
Tell your instructor before class. Our instructors offer modifications to fit the moves to your abilities. If you would like one-on-one support, ask about a private session, and check with your healthcare provider before you start.
How much does reformer Pilates cost at P31?
Reformer memberships start at $100 a month for four classes. Every reformer membership works out to $25 a class. See all plans on our memberships page.
Where is P31 Pilates?
P31 Pilates is at 111 NE 91st Street, Kansas City, MO 64155, in Kansas City's Northland, north of the river.