Reformer not your thing (yet)?
No problem — we have options.
Our floor and mat-based classes are a great place to begin or stay rooted. Choose from Mat Pilates, Core Foundations, and the MELT Method® — all designed to build strength, improve mobility, and help you feel more connected in your body.
These classes offer a supportive way to:
Ease into movement at your own pace
Build confidence and core stability
Prep your body for the Reformer (if and when you're ready)
There’s something for everyone — and every body — at P31.
