Our goal is to help people move better and feel better at all ages and stages of life/fitness.

Interested in joining us at P31 Pilates, but unsure where to start?

Whether you’re a beginner or an experienced mover, P31 offers three supportive ways to begin your Pilates journey. Explore the options below to find the path that best fits your body, goals, and experience.


A group of people practicing Pilates or yoga on reformer machines in a studio, lying on their backs with hips and legs raised, wearing black workout clothes.

Experienced on the Reformer?

Jump right into class!

From Reform and Transform, to Spring into Shape, or Pilates Powerhouse (with 1 year of class experience and approval from Wendy)— we offer classes that meet you where you are, and where you want to go.


A fitness instructor assisting participants in a Pilates class, with participants lying on reformer machines and a white brick wall with decorative plants in the background.

Taking your first class, or returning after time away?

Start with Reformer Foundations!

Our Reformer Foundations class is a welcoming starting point for New Clients, and those easing back into movement. You’ll learn the basics of the reformer, and experience mindful movement that supports your journey and your body.


A woman with red hair and glasses is practicing Pilates on a reformer machine in the studio, lifting her legs while holding ropes.

Looking for more 1:1 Support?

Book a Private Session

Private Sessions offer personalized, one-on-one support tailored to your body and goals. Whether you’re managing an injury, navigating a medical condition, or just wanting to strengthen your practice—we’re here to meet you every step of the way.

Contact our Studio Manager, Katie, below to get started!

“Our greatest joy is helping clients see positive changes that improve their lives physically, mentally and emotionally.”

— P31 Pilates

A group of five women laughing and holding Pilates reformer machines in a fitness studio

Questions about P31 and Our Studio? Get in touch!