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  • Stretches,
• 6/30/25

Early Morning Back Stretch

Here is a short routine you will love for your back. You could even do it lying in bed before you even get up in the morning.

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Tuscany leg stretch series

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Glute Stretch Series

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Contact Us:

info@p31pilatesKC.com

(816)812-5446

 

Location:

111 NE 91st Street

Kansas City, MO

64155

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